I’m sick. Yesterday I traveled for five hours, finally making it home, and spent all night trying countless remedies. I am the worst sick person. I feel powerless and unproductive every time I get sick. It’s weird I’m sick because I was just sick two months ago while I was home. But I think it’s because I travelled so much the last two weeks, and my body is like chill tf out.
I’ve recently been trying to listen more to my body, not wholeheartedly, I’ll admit. If I want to be a good version of myself that includes my physical being. Your body and your mind have powers over each other. The way I think can make me sick, and how I treat my body can depress me.
So I cancelled an upcoming trip this weekend because I need some stability to heal and get back into my routine. And I am going to start prioritizing my physical health as much as I’ve been prioritizing my mental health.